You will have the opportunity to meet me in a private and accepting environment to talk in confidence about issues which are concerning you or causing you difficulties.
My aim is to support you in developing a greater understanding and appreciation of yourself and the difficulties you experience, and to trust in your own sense of what is right for you.
Counselling sessions usually take place weekly, lasting an hour. At your first appointment we will discuss how best to proceed to meet your particular needs and also how many sessions to arrange, in the first instance.
It is therefore important to find a counsellor in whom you have confidence and with whom you are comfortable.